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"IT'S NOT YOUR FAULT" Processing and Healing from Trauma and the Role of Trust and Connection in It
In trauma work, a compassionate guide like Sean helps us believe there is life beyond pain, that trust can be rebuilt through joint work...
Oct 26, 20242 min read


A Compassionate Approach to Addictive and Compulsive Behavior
Addictions and compulsions—whether it’s reaching for chocolate, binge-watching TV, getting high, smoking, having sex, or drinking wine...
Oct 18, 20242 min read


Do You Feel Angry, Hurt, or Helpless About Not Achieving Success in Your Relationships, Work, and Life?
We crave success in relationships, work, and life, but we often pull back when we’re on the verge of achieving or receiving what we want.
Oct 9, 20242 min read
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