

How does the emotionally disconnected child become the pain-avoidant adult?
Did you know that the difference between meeting and processing emotional pain AND trying to uplift ourselves, shift our mood, or focus...
May 192 min read


How would your life be without all that sh*t?
Sometimes I wonder: What if I hadn’t gone through all that childhood trauma? It may sound silly, but this reflection always helps me....
May 12 min read