

✨ What does your anxiety need to feel safe?
Yesterday, my older posts “Conversation with the Nervous System” ( Chapter I and II ) popped up on my social media. It made me reflect...
3 days ago3 min read


Conversation with the nervous system II.
(Aka anxiety, fear, etc.) Can you just hold space for me? Without trying to fix or analyze me. Can we just share some silence? I just...
3 days ago2 min read